MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

OUR CLASS SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

MONDAY

5:00PM – 6:00PM

BJJ Juniors

7+ Years

6:15 – 7:15pm
BJJ Essentials
Open to: All members
Mike Fooks

7:15 – 8:45pm
General BJJ
Open to: Full members
Mike Fooks

TUESDAY

5:00PM – 6:00PM

BJJ Juniors

7+ Years

6:15 – 6:45pm
Kickboxing Sparring
Open to: Approved
members only
Mark Schatz & Mitch

6:45 – 7:45pm
MMA Essentials
Open to: All members
Mitch Frear

6:15 – 6:45pm
BJJ Essentials
Open to: All members
Mark Schatz

WEDNESDAY

5:00PM – 6:00PM

BJJ Juniors

7+ Years

6:15 – 7:15pm
BJJ Essentials
Open to: All members
Mike Fooks

7:15 – 8:45pm
General BJJ
Open to: Full members
Thomas Kwok

THURSDAY

5:00PM – 6:00PM

BJJ Juniors

7+ Years

6:15pm – 7:45pm
No Gi Submission
Wrestling
Open to: Full members
Matt Perkins

7:45 – 8:45pm
BJJ Essentials
Open to: All members
Matt Perkins

FRIDAY

6:15pm – 7:45pm
MMA General
Open to: All members
Mark Schatz

7:45pm – 8:45pm
MMA Sparring
Approved members only
Mark Schatz

SATURDAY

10:00am – 10:30am

Takedowns

BJJ Sparring
10:30 – 11:30am
Open to: 1sts Stripe +

11:30 – 12:30pm

BJJ Drilling Open Mat