
Resolutions, goals, and minding your business
And so we’ve rolled into another year (see what I did there?)New year’s resolutions have gone out of fashion, I get that. “You shouldn’t wait

And so we’ve rolled into another year (see what I did there?)New year’s resolutions have gone out of fashion, I get that. “You shouldn’t wait

At the last official rolling session for the year I found myself reminded of some great advice I once read.Anything worth doing, is worth doing poorly…..at first.Which when you think about it is absolutely common sense.

I was thinking today about the peaks and troughs we all go through with training. Sometimes we feel like we’re rolling really well and sometimes

Pool play is almost finished in the world cup and it’s fair to say the NZ public isn’t overjoyed at the all blacks performance so

MMA is the fastest growing sport in the world today. As events like UFC and shows like The Ultimate Fighter have become more and more

Two weeks ago an eighteen strong contingent from New Zealand landed in Melbourne for the 13th annual Will/Machado BJJ competition “The Gathering” with clubs GroundControl
It’s a been a huge couple of weeks for GroundControl. On February 11 Shayne Young was back in the cage fighting to keep his undefeated

Well another training year almost in the books. And it was another standout. We welcomed a host of new students onto the mat, bid farewell

Title: Robert Drysdale Gi SeminarLocation: GroundControl Auckland, 20 Stonedon DriveDescription: Rare opportunity to come and learn from one of the sports most successful competitorsProfessor Robert Drysdale is one

The weekend of June 18 saw John Will back in auckland. Many of the senior students describe John’s visits as christmas because of all of