MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Brazilian Jiu Jitsu

little bro

On Going Light

Hey bro, let’s roll light. There’s a reason that’s a bit of a meme in BJJ.  The cliche of someone suggesting a light roll and

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The neurosciency stuff

Remember that technique?

Recently I’ve had several discussions about how well students remember the techniques or classes that they have been to. Memory is an interesting thing. Especially

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