About Us

At GroundControl BJJ and MMA we are focused on providing training that makes a real difference to your life.  The techniques of Brazilian Jiu Jitsu and Mixed Martial Arts have been proven time and again to be highly practical and effective.  We are committed to delivering those techniques to you in a professional and fun environment.  We believe that this training is about more than simply learning to fight.  It’s a tool for self development, a place where you may discover what you’re truly capable of.  Our students have told us that the training has made them  not just fitter and stronger, but more confident, more focused on their goals and driven to get more out of all aspects of their lives.  It’s helped them to reach their potential and we know it can do the same for you.

We have seen that the best way to acheive all those results is by developing realistic skills that you know are effective.  To do that we make sure we break down every technique so that learning becomes simple.  Our coaches are trained not just in the physical techniques but also in best practice coaching methodologies.  So not only can they do it – they have the coaching skills to make sure that you can do it too!  Resistance and pressure are introduced progressively and before long you’ll be surprised at how well you are functioning under pressure.

At GroundControl we are fanatical about our culture.  We are a team.  Everyone on our mat understands that they are there to learn, have fun and develop their skills, just like their training partners.  Our people take care of each other physically and psychologically.  From your first class your training partners and coaches will be ensuring that you are safe and having fun as you blast out of old comfort zones.

On our mat you’ll find people from all walks of life,  from professional fighters to students, mothers and business people.  And they’re all there for the same reasons.   Just like you they want to grow and develop through fighting skills.  And to do it in an environment that is both challenging and safe.

Getting started is as easy as contacting us now.  We look forward to seeing you on the mats.

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